In the last episode Timmy and Joy make it to Pewter City where Joy’s mom 
asked
Timmy over for dinner…

“Well I need to go and train my pokemon for a while, so I guess I’ll see you 
at
dinner.” Timmy said to Joy and her mother. “Ok then. Dinner’s at six. Don’t 
be
late.” Joy’s mom said. “Bye Timmy.” Joy said. Timmy walked out the door,
picked up his staff and walked towards a nearby pond. When Timmy got there 
he
set about looking for a water pokemon. “Let’s see what do we have here?” 
Timmy
asked himself on seeing a movement in the water. “Hey it looks like a 
Poliwag!
Great I’ll capture it.” Timmy said. “Go Machop! Machop go out and give that
Poliwag a Karate Chop to it’s head and then fish it out of the water.” Timmy
commanded his pokemon upon releasing it. The poliwag that Timmy saw was
sleeping in the shallows in the pond when it heard a sloshing noise. “Poli? 
Wag!”
Poliwag saw the Machop flying through the air with its hand extended. 
Poliwag
tried to dodge the attack but it was to late, Machop got in a direct
hit, and the poliwag was out like a light. “Yeah! You got it Machop!” Timmy
cheered. “Now I’ll get.” Timmy said. And without further ado he pulled out a
pokeball and flung it at the Poliwag. The ball jiggled once and then was 
still. “I
caught it! Yes!” Timmy celebrated. “Good job Machop! That was great!” Timmy
then let out his Poliwag and Mankey. “Poliwag and Mankey, come out.” Timmy
said. And of course Poliwag did (like they had much choice). “Wag! Poliwag!”
The poliwag said to Timmy. “Mankey!” the Mankey said. “Ok it’s time for us 
to
train. We’ve got a lot to do so it’s fine if we go at a slower pace, but I’d 
really
appreciate it if you gave it your all.” Timmy told his new pokemon. “Ok. 
Swim
twenty laps in the pond, then run ten laps around the pond. Then I want you 
to try
and see if you could work on your Bubble’s strength. Ok Poliwag?” Timmy 
said.
“Poli.” Poliwag said. And without another word it jumped into the pond and
started swimming. “Now I want you two to give me a hundred pushups, then a
hundred sit ups, and after that Machop can teach you some forms and drills.”
Timmy said to Mankey. And so Machop also started to train with Mankey. While
they were doing this, Timmy picked up his new bo and worked on improving his
strikes and blocks. Two hours later, when they were all finished training; 
Timmy
took out four bottles of water and four small packets of food for them to 
eat to
sustain them while they trained (don’t worry, it isn’t stuff like caffeine 
pills, it’s
just some food). “Here guys, eat this and you should be feeling fine in 
about
twenty minutes. Then we can start training again.” Timmy said as he handed 
them
each a packet and a water bottle. Twenty minutes later Timmy stood up to 
check
on his pokemon. “Let’s see. Poliwag, you’re at level…15. Machop you’re at
level… 21. And Mankey you’re at level…18. Good. But it could still use some
improvement. Poliwag I want you at level 16 before dinner and Machop I want
you at level 22 before dinner also. And Mankey I want you at level 19 by 
then.
We’ll keep doing things the same way as before. Machop when you finish your
pushups and sit ups, you can go through the forms and drill that you know by
yourself. Poliwag I’m gonna swim and run with you. Let’s go!” Timmy
commanded. They all got up and went back to work. By the time they finished, 
to
Timmy’s surprise they had all gained two levels! And Poliwag had even 
learned a
new attack! So they all set of back to Joy’s house to eat.